Wisdom of the heart

Energetics of the Heart - Explore the heart as an essential organ and as an access point to a source of wisdom and intelligence that we can call upon to live our lives with more balance, greater creativity and enhanced intuitive capacities.

Tibetan Buddhism - The 6 Perfections, also known as the Six Paramitas, are foundational principles in Tibetan Heart Yoga. These virtues include Generosity, Ethical Conduct, Patience, Joyful Effort, Concentration, and Wisdom. Dive into philosophical discussion and learn how to apply them in their teachings and personal life

Meditation - Deep exploration of the physical, mental, emotional benefits of meditation, along with science-based mindfulness practices. Hold a safe space to practice and teach Yoga Nidra, Metta , Transcendental, Mantra, Guided Visualization, Kundalini Meditation, and more

SOULFUL JOURNEYS

Advanced Sequencing: Design transformative yoga sequences with intention and flow as we unpack the layers of Peak Pose, Mandala, and Combination Sequencing.

Intentional Transitions: The journey to the pose is as potent as the pose itself. Expand the art of seamless transitions and ignite your creative lens on the possible journey to embody.

The Art of Conscious Assists and Adjusts: find clarity on your why and how you choose to incorporate touch in your classes. With touch, comes responsibility, humility, and the ability to hold a safe space space. Learn how to assist your students in a way to empower them on the mat.

Mythic Threads

Gods and Goddesses: Explore the rich tapestry of Hindu mythology and spirituality by delving into the unique attributes, symbolism, and significance of various deities. Gain insights into the complex interplay of mythology, culture, and religious practices, fostering a deeper understanding of the diverse manifestations of divinity.

The Art of Story-Weaving: Incorporating storytelling into your classes can deepen the practice for students by connecting them to the wisdom of ancient traditions and enhancing their understanding of yoga philosophy. Feel empowered with the skills to weave captivating stories seamlessly into your classes.

Theming: Learn how to seamlessly integrate meaningful themes into your classes, fostering a sense of purpose, inspiration, and unity. Elevate their teaching skills, enrich their students' experiences, and create a more profound connection between mind, body, and spirit.

ALCHEMY OF ELEMENTS

Astrological Influence: Integrate astrological wisdom in yoga practice as a teacher and student. Astrology is a captivating lens through which we can explore the intricate interplay between celestial bodies and human existence. At its core, astrology is a language of symbols and archetypes, offering profound insights into personality traits, relationships, and life's unfolding narrative.

Lunar Cycles: Flow with the phases of the moon. The lunar cycle holds profound significance across various cultures, traditions, and spiritual practices. Learn how to incorporate the moon's phases, themes of renewal, growth, and transformation, as a yoga teacher

Exploring the Elements: In Ayurveda, the five elements (known as "Panchamahabhutas") form the foundational principles that explain the nature of the universe and the human body. Infuse the wisdom of our Gaia: Earth, Water, Fire, Air, Ether into practice.

Inner Sanctuaries

Advanced Structural Anatomy: Gain comprehensive insights into the functional anatomy, biomechanics, and tensegrity as it pertains to yoga. Take a deeper dive into the intricacies of the hips, shoulders, and spine. Empower and enhance your teachings to guide students safely on the mat.

The Lymphatic & Nervous System: Dive deep into the sacred symphony of the body. This soulful exploration invites yoga teachers to journey through the intricate pathways of the nervous and lymphatic systems, unveiling the profound connection between mind, body, and spirit.

Myofascial Release: Through a blend of theory and hands-on practical sessions, you'll explore the interconnectedness of muscles and fascia, discovering how these elements contribute to overall movement and flexibility. Gain insights into the role of myofascial tissue in supporting structural alignment and enhancing the mind-body connection.

SACRED ENERGY

The Energetic Body: A transformative exploration into the realms of holistic healing and metaphysical energy practices. The subtle body energy is understood as the intricate network of energy channels, centers, and forces that exist beyond the physical body.

The Chakra System: Prana, our vital life force, flows through the nadis and is regulated by the chakras. Spend intimate time deepening your understanding the of 7 main Chakras and exploration beyond, the body's minor chakras—the silent guardians of our inner world.

Reiki I & II Certification: Reiki, an ancient Japanese healing technique that channels universal life force energy to promote balance and well-being. Embrace discussions on the history, principles, and practical applications of Reiki, fostering a deeper understanding of its potential to facilitate self-healing and enhance overall vitality.

Yin & Yang: The Dance of Duality

Yin and Meridians: Weave together the gentle art of Yin Yoga with the ancient wisdom of traditional Chinese Medicine. Through Meridian Theory learn about its connection to our organs and emotions, unlocking the secrets to balancing energy and promoting holistic well-being.

Sacred Dualities: Embrace the power of duality that lies in its ability to encompass the full spectrum of human experience, bringing together contrasting forces to create a harmonious whole. Working with energies like Shakti and Shiva, light and dark, joy and grief, we gain wisdom and a deeper understanding of ourselves and the universe.

Yoga Sutras: Turning to the wisdom of the Bhagavad Gita, delve into the principles of the Yoga Sutras of Patanjali. Through a deep exploration of the 8 Limbs of Yoga and the connectedness of Karma, Bhakti Yoga, Jnana Yoga, and the Kleshas.

Vayus: Understand the vital airs through both yogic philosophy and the lens of Tibetan Buddhism. Experience an integrative approach, combining theoretical knowledge with practical applications of the five primary Vayus—Prana, Apana, Samana, Udana, and Vyana—understanding their roles in regulating physiological and psychological functions

Rituals of the Heart

Ritual: Explore how rituals can create sacred spaces, deepen spiritual connections, and enrich the yoga experience for both you and your students. Gain practical insights and techniques on integrating rituals such as mantras, symbolic gestures, and ceremonial practices into your classes effectively.

Ceremony: Learn how to integrate rituals and ceremonies into your offerings to create a sacred space and enhance the sense of community. Through discussion, practical guidance, and hands-on activities gain insights and tools to elevate your teaching by incorporating the transformative power of ceremonies.

Holding Sacred Space: Amplify awareness on the gift and responsibility of creating and holding sacred space for yourself and others.

Echoes of the Divine

The Science of Sound: Sound interacts with our body in profound ways, affecting our nerves, brainwaves, and hormones. Explore how sound intricately relates to the four brain waves—alpha, beta, theta, and delta and how frequencies influence these brain waves, facilitating states of relaxation, focus, creativity, and deep rejuvenation.

Chanting & Mantra: Learn ancient Sanskrit mantras and their meanings, discovering how each resonates with specific energies and qualities. Explore the art of chanting with intention and devotion, cultivating a deeper connection to the vibrational harmony to empower you to integrate these sacred tools into your teaching,

Compassionate Leadership

Trauma Informed Yoga: Integrate trauma-informed practices into your teaching to create a supportive and empowering environment for all students. Learn trauma sensitivity principles, understand its impact on the body and mind, and explore strategies to adapt practices, honoring each student’s healing journey.

Community Connection: Deepen your impact beyond the mat. Discover practical strategies to build trust, foster inclusivity, and tailor your teaching to meet community needs. Gain invaluable insights into creating supportive environments and forging meaningful connections.

Business of Yoga: Discover the essence of branding with integrity, crafting authentic connections through mindful marketing, and navigating the practicalities of financial stewardship. Rooted in the principles of compassion and community, nurture both personal growth and professional success, empowering you to illuminate your unique path in the vibrant tapestry of the yoga world.

Path of Purpose

Mentorship Project: A self-guided project to take the next intentional step in your teacher career. Whether creating a workshop, course, or training of your own, gaining access to more auditions, building your retreat, executing a community event, or elevating your teaching skills, your mentor is there, a beacon of inspiration, sharing pearls of wisdom to help you shape your vision into a transformative experience for your students.

• February

  • 7th, Fri 6-9pm

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  • 25th, Tues 6-9pm online

• March

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• April

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• May

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• June

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• July

  • 11th, Fri 6-9pm

  • 12-13th, Sat & Sun 8am-5pm

  • 22nd, Tues 6-9pm online

• August

  • 1st, Fri 6-9pm

  • 2-3rd, Sat & Sun 8am-5pm

  • 19th, Tues 6-9pm online

• September

  • 5th, Fri 6-9pm

  • 6-7th, Sat 8am-5pm

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• October

  • 17th, Fri 6-9pm

  • 18-19th, Sat & Sun 8am-5pm

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• November

  • 4th, Tues 6-9pm online

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  • 8-9th, Sat & Sun 8am-5pm

MaryBeth Brady - lead Trainer

Marybeth Brady is the Founder of Wild Heart Yoga where she serves her local and global community through public classes, workshops, sound healing experiences, Yoga Teacher Trainings, International Yoga & Wellness Retreats, and events.  A 500 E-RYT Certified Yoga Teacher, with over 13 years and 4,000 hours of teaching experience, she is delighted to guide students along the 8-limb path of yoga. Marybeth has been a devoted student of yoga for 19 years, and believes a teacher is always a student first.  A lunar lover, intuitive, astrology muse, crystal enthusiast, Reiki practitioner, sound healer, mama bear, and inspired by the vast and brilliant Universe, she believes in  the divine connection to Earth and the Cosmos and the ancestral wisdom we all possess that connects us to both planes.  She teaches heartfelt and thought-provoking classes and experiences curated  to expand our consciousness and reawaken our wild hearts.    Her teachings are full of introspection, joy, and radical honesty.

Jenna Manders - Lead Trainer

Jenna's passion for yoga began in college in upstate New York. She began as a student and then decided to embark on the journey to become a teacher in 2016 with YogaWorks in New York City where she completed both her 200 and 300 hour trainings. She has now been teaching for 8 years across the country and has led multiple teacher trainings as an 500-ERYT alongside Wild Heart Yoga's incredible team of teachers. Her passion is anatomy, and she remains a student enrolling in trainings throughout Austin to continue to expand her offerings and understanding of this ancient practice. Through her continuing studies and practice, she strives to help others feel empowered and tune in to their inherent goodness.

Allison Cline - LEAD Trainer

Allison is an ERYT500 and PRYT with over a 1,000 hours of training including advanced asana, pre/postnatal, pilates, Restorative Yoga with the great Judith Lasater and trauma informed training working with both veterans and the pre/postnatal populations. Allison considers herself a lifelong learner. She has been practicing yoga since 2008; her true passion for yoga was sparked during her first pregnancy in 2011.  As a mother of 3 girls, her own sanity is found on the mat. She's been an educator for years as a public school art teacher, a mother, yoga teacher, Certified Doula and Childbirth Educator. She enjoys leading sweaty soulful vinyasa flows as well as guiding momma's to be and postpartum moms through mindful meditations and sweet pre/postnatal flows.  Allison considers the connection to both herself and others along with the personal friendships she’s made through yoga some of the teachings’ greatest offerings

DENISE DENIGER - Specialty teacher

Movement and Meditation are Denise Deniger's foundational practices of life. In addition to 27 years of practicing and teaching yoga, Denise weaves a wide range of training and experience into her teaching and presence. You'll find elements of massage therapy, competitive bodybuilding, circus arts performance, Buddhist meditation and philosophy, Thai Massage, iRest Yoga Nidra, and even the dance of Sanskrit in just one touch.

Lani Antoninia- Reiki Master

Lani Antoninia is the founder of Align, a mother, creative visionary, Reiki Master Teacher and sound healer devoted to empowering women through self-liberation. With 22 years of global study under various medicine people and teachers, she integrates vibrational sound, energy healing, natural medicines, meditation, psychic ability, nervous system regulation and yogic philosophy in her holistic workshops. Influenced by motherhood, Lani holds and creates space for connection in community, self-discovery, rest and transformation. She holds certifications as a Licensed Massage Therapist, Certified Usui Reiki Master, and 200-Hour Yoga Instructor. When not teaching or facilitating retreats, she enjoys writing poetry, dancing with her son and volunteering at her local equine therapy farm. Lani has traveled extensively and currently resides in the Dominican Republic, where she is also working on her forthcoming book, Healer.

SWAMI Chidananda

Before entering the spiritual path, Swami Chidananda had a successful career as an investment banker and entrepreneur. Now, he uses his experiences to convey the ancient Yoga Systems in a relatable and accessible way for those seeking to reconcile Western and Eastern philosophies. Swami speakson a variety of topics related to spirituality, meditation and yogic scriptures, including the Bhagavad Gita. His intention is to provide guidance on your spiritual journey and to help stundets cultivate a more peaceful and mindful life.