2025 Costa Rica

200HR Teacher Training

3 Week Intensive

July 19th- August 9th 2025

Registration for our Costa Rica Intensive YTT is open! We are over-joyed to be going back to Costa Rica for another International Teacher Training! Last year’s training sold out so fast and we’re honored to heading back to this healing sanctuary for another 200 Hr YTT journey.

Anamaya is a boutique retreat and teacher training center nestled in the jungle, overlooking breathtaking ocean views. After spending time here experiencing the transformational magic that Anamaya has to offer, our founder and lead teacher trainer, Marybeth Brady, knew she had to share this with others. Your training includes delicious organic healthy meals, a variety of luxurious spa services you can add to your experience!

This Wild-Hearted Yoga Teacher Training is a powerful, heartfelt journey where you meet all the wild pieces of yourself with renewed spirit and perspective.

Training GOALS

This immersion program will prepare and certify you to:

• Understand the vast History of Yoga

• Dive deep into the ancient teachings of Yogic Philosophy and learn how to apply this wisdom on and off of the mat

• Safely practice, embody, and teach physical yoga postures with proper alignment

• Learn variations of poses and how to make class accessible for all body types

• Understand functional anatomy and physiology of the human body including:

  1. the skeleton, muscles, tendons, ligaments, joints

  2. function of the spine

  3. planes of movement

  4. bodily systems

• Learn to teach several styles of yoga including Vinyasa, Yin, Restorative, Beginner, Prenatal, Power, Yoga Nidra

• Learn the art of effective cueing

• Learn how to sequence safe, intelligent, and memorable classes

  • Students will leave YTT with 4 complete unique sequences

• Find your unique and authentic voice as a teacher

• Discover the art of theming classes and interweaving philosophy and story-telling

• Cultivate and teach a sustainable meditation and Yoga Nidra practice

• Gain knowledge, personal and teaching experience of Pranayama, breathing techniques

• Acquire an understanding of the Subtle Energetic Bodies

  • Chakras, Koshas, Doshas, Bandhas

• Explore  the Science of Sound through experience and teachings (Solfeggio hertz frequencies)

• Learn the art of holding space

• Conscious assists and adjusts

• Ethics of a yoga teacher

• The Business of Yoga

What’s Included

• Tuition for 200 hours of heartfelt training led by an expert teacher

• Wild Heart Yoga YTT Manual

• Gorgeous accommodations for 3 weeks (21 nights, 22 days) at Anamaya

• 3 nutritious meals and 2 snacks a day prepared by their in-house chefs (gluten and dairy free)

• Unlimited Membership at Wild Heart Yoga for 3 months upon return to Austin

  • For those living outside of Austin, receive links to online classes

• A 30 minute one-on-one call with Marybeth for additional support post training

Not Included

• Airfare/ Transfers

• Books for required readings

An immersion like this is incredibly powerful. When you commit to a training where you have the opportunity to give it your complete focus…where you are not distracted by your daily life – your outcome and your skill level will reflect that. Whether you want to become a yoga teacher, or simply want to deepen your practice, you’ll find immersing yourself in this way gives you an incredible advantage.

Payment InformatioN

We are so excited that you have decided to deepen your practice with our 200 HR Teacher Training. We have worked hard to develop a holistic training to inspire you and help you grow not only your teaching practice but your personal one. Embarking on the journey of YTT is heartfelt investment to make for your self. An immersion type training can be more economical. You don’t have the same expenses you normally would at home, so you’ll be more focused and save some money while you’re here. We have developed multiple payment plans to fit each person's needs. Below are payment options.

TUITION:

$3,695 - $4,795 + tax

Early Bird Pricing:

Save $375 when you book by Jan 19,2025

Save $200 when you book by April 18, 2025

accomodations + tuition

Dorm: $3,695 + tax

There are two lovely “dormitory style” rooms at Anamaya that accommodate 5 women. Both Dorms have stunning ocean views, are a great option for solo travelers, and are for women only.

There are two small, but beautiful bathrooms and two showers.

Ocean View – AC – Ceiling Fan – Two bathrooms – Two Showers

Triple: $3,995+ tax

There are three rooms at Anamaya that accommodate 3 people… including an amazing treehouse! Each with amazing ocean views that will take your breath away.

Ocean View – AC – Ceiling Fan – Hammock- Private Bathroom

SINGLE: $4,795 + tax

Enjoy everything Anamaya has to offer AND have one of our beautiful deluxe cabanas all to yourself.

AC- Ceiling Fans- Private Bathroom
Views for each are different (ocean or jungle view) and all spectacular

meet your teacher